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Sunday, March 14, 2010

Black Beans Cake




Ingrediente:

Blat:
2 cani de fasole neagra fiarta si scursa foarte bine
5 oua
3 linguri de fructoza
4 linguri de pudra de roscove (sau cacao)
jumatate de lingurita de sare
un baton de vanilie (sau esenta de vanilie)
1 lingurita praf de copt
3 linguri de ulei de cocos

Crema:

200 gr branza Philadelphia
1 lingura de fructoza
jumatate de legatura de menta proaspata


Se pun in blender: fasolea, cele 5 galbenusuri, fructoza, sarea, pudra de roscove, uleiul de cocos si batonul de vanilie. Se amesteca toate foarte bine in blender. Separat se bat albusurile. Se incorporeaza incet albusurile si praful de copt in compozitia de mai sus. Se pune intr-o tava cu hartie de copt la cuptorul incins inainte. Se lasa 35 de minute la 170 de grade.

Crema
Se amesteca bine branza cu fructoza si se adauga menta care a fost pisata in prealabil in mojar.

Cand blatul este rece, se taie si se pune crema.
Deasupra se orneaza cu frisca simpla.


Ingredients:

Blat:
2 cups of black beans, boiled and drained well
5 eggs
3 tablespoons fructose
4 tablespoons of carob powder (or cocoa)
half of teaspoon of salt
a stick of vanilla (or vanilla essence)
1 teaspoon of baking powder
3 tablespoons of coconut oil

Cream:
200 g cheese Philadelphia
1 tablespoon fructose
half a bunch of fresh mint


Place in blender: beans, the 5 yolks, fructose, salt, carob powder, coconut oil and the vanilla stick. Mix all of them in the blender. Whisk the egg whites separately. Then incorporate them slowly in the composition,also add the baking powder. Place it in a baking tray with baking paper in the pre heated oven. Leave it for 35 minutes at 170 degrees.

Cream
Mix the cheese with the fructose and the mint that was crushed in the mortar previously.

When the cake is cold, cut and add the cream.
Put simple whipped cream all around the cake.

Enjoy!